Shiatsu

Shiatsu can effectively treat many conditions. Not just treating it is also an excellent way to prevent diseases. Unlike many massage therapy techniques Shiatsu is offers the best treatment for emotional problems as well. Shiatsu can treat effectively:

  • Asthma
  • Back pain
  • Digestive difficulties
  • Headaches and migraines
  • Insomnia
  • Menstrual problems
  • Sprains and strains
  • Stress Issues

The benefits of shiatsu massage include:

  • Relaxes body and mind
  • Restores and balances the body
  • Improves breathing
  • Improves posture
  • Improves circulation
  • Strengthened immune system
  • Reduction or elimination of pain
  • Improved digestive function
  • Reduced stress and anxiety

Shiatsu Massage (Initial Appointments) 30 minutes $ 66
Shiatsu Massage (Initial Appointments) 1 hour $ 110
Shiatsu Massage (Initial Appointments) 1 hour 30 minutes $ 155
Shiatsu Massage (Return Appointments) 30 minutes $ 60
Shiatsu Massage (Return Appointments) 1 hour $ 100
Shiatsu Massage (Return Appointments) 1 hour 30 minutes $ 145

Remedial Massage

Remedial Massage is the traditional western massage most commonly used for the relief of musculo-skeletal problems and stress relief. Benefits include an increase in circulation bringing nourishment to muscles and flushing out any unwanted toxins. People that would benefit most from a Remedial massage include people suffering from postural related aches and pains, emotional stress held in the muscles or more serious muscle conditions such as sciatica or repetitive strain injury. Remedial massage gives the body a boost of nourishment and energy whilst also helping to relax the mind and ease muscle pain. Pressure is normally fairly firm and focuses on problem areas within the muscles.

Remedial Massage (Initial Appointments) 30 minutes $ 66
Remedial Massage (Initial Appointments) 1 hour $ 110
Remedial Massage (Initial Appointments) 1 hour 30 minutes $ 155
Remedial Massage (Return Appointments) 30 minutes $ 60
Remedial Massage (Return Appointments) 1 hour $ 100
Remedial Massage (Return Appointments) 1 hour 30 minutes $ 145

Sports Massage

Sports Massage is a special form of massage therapy. The purpose of the massage is to prepare the athlete for activity and peak performance as well as to combat fatigue, reduce muscle tension and prevent injuries. Stretching, fractioning, myofascial release and trigger point therapy are incorporated into this massage to increase muscle flexibility, loosen scar tissue, increase circulation and nutrition and help reduce muscle injuries.

Sports Massage (Initial Appointments) 30 minutes $ 66
Sports Massage (Initial Appointments) 1 hour $ 110
Sports Massage (Initial Appointments) 1 hour 30 minutes $ 155
Sports Massage (Return Appointments) 30 minutes $ 60
Sports Massage (Return Appointments) 1 hour $ 100
Sports Massage (Return Appointments) 1 hour 30 minutes $ 145

Deep Tissue Massage

Deep tissue massage focuses on the deeper layers of the muscle tissue. Specific techniques are used to reach the deep sections of the muscles, specifically the individual muscle fibres, hence helping to loosen muscle tissues, release toxins and improve the circulation of oxygen and blood. The purpose of the massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points. It is beneficial for many physical problems such as sporting injuries and chronic pain as well as addressing emotional issues when these have been stored in the body. Deep tissue massage may cause soreness during or after the session; however you should feel better within the next day or two.

Deep Tissue Massage (Initial Appointments) 30 minutes $ 66
Deep Tissue Massage (Initial Appointments) 1 hour $ 110
Deep Tissue Massage (Initial Appointments) 1 hour 30 minutes $ 155
Deep Tissue Massage (Return Appointments) 30 minutes $ 60
Deep Tissue Massage (Return Appointments) 1 hour $ 100
Deep Tissue Massage (Return Appointments) 1 hour 30 minutes $ 145

Aromatherapy Massage

Aromatherapy is a gentle, nurturing and relaxing massage. Pressure may be modified according to your needs. Aromatherapy massage works on ones nervous system to balance and harmonise the body. Glands are pressured on and lovely feel good hormones such as endorphins are released in the body. The lymphatic system is also given a nice boost during the massage helping to clear out your system and promote lymphatic flow. A blend of essential oils may be hand picked according to your needs. Essential oils have both emotional and physical benefits depending on the combinations of oils you choose. Most people like to choose essential oils that work on alienating muscle pain, energising or relaxing your system, lifting your mood or calming and grounding. This is a great massage for anyone who loves to experience the luxury of different scents and loves to be pampered.

Aromatherapy Massage (Initial Appointments) 30 minutes $ 66
Aromatherapy Massage (Initial Appointments) 1 hour $ 110
Aromatherapy Massage (Initial Appointments) 1 hour 30 minutes $ 155
Aromatherapy Massage (Return Appointments) 30 minutes $ 60
Aromatherapy Massage (Return Appointments) 1 hour $ 100
Aromatherapy Massage (Return Appointments) 1 hour 30 minutes $ 145

Pregnancy Massage

To assist with the pain and tensions experienced during pregnancy a combination of Swedish and Remedial techniques are used by specially trained practioners. Some of the benefits of a Pregnancy Massage include reducing peripheral swelling, soothes the nervous system, helps prevent insomnia, muscle cramps and back pain. Care must be taken during the first trimester but Pregnancy Massage is beneficial throughout the whole pregnancy. Various techniques are used as the client progresses through the pregnancy and massage may be performed whilst she is lying on her side, seated or on a special table that allows her to lie on her stomach. Regular massage throughout the pregnancy is also said to shorten labour time and make the return of your optimal fitness easier.

Pregnancy Massage (Initial Appointments) 30 minutes $ 66
Pregnancy Massage (Initial Appointments) 1 hour $ 110
Pregnancy Massage (Initial Appointments) 1 hour 30 minutes $ 155
Pregnancy Massage (Return Appointments) 30 minutes $ 60
Pregnancy Massage (Return Appointments) 1 hour $ 100
Pregnancy Massage (Return Appointments) 1 hour 30 minutes $ 145

Reflexology

Reflexology is an ancient Chinese massage that has been used for more than 3000 years which prevents and cures many diseases. The sensory nerves of internal organs are spread throughout the body and some connecting with other organs as well as the skin. All of these sensory nerves are mainly rooting at the plantar surface of the foot making Reflexology great for stimulating the activity of internal organs and to improve blood and lymph circulation.

Reflexology (Initial Appointments) 30 minutes $ 66
Reflexology (Initial Appointments) 1 hour $ 110
Reflexology (Initial Appointments) 1 hour 30 minutes $ 155
Reflexology (Return Appointments) 30 minutes $ 60
Reflexology (Return Appointments) 1 hour $ 100
Reflexology (Return Appointments) 1 hour 30 minutes $ 145

Lymphatic Drainage

The lymph system is the “waste disposal system” within the body. It acts as the body’s defence; it clears away toxins, bacteria, cell debris, excess water and proteins. Without this important system we would die within twenty-four hours. The Lymphatic system consists of a myriad delicate vessels found in almost every tissue of the body that contains blood vessels. It works alongside and stimulates blood circulation and immune system. Its key role is to deliver nutrients, antibodies and other immune constituents to the tissue cells of the body and removing debris such as toxins, cell waste and dead particles which are then cleansed by clusters of lymph nodes. Lymphatic Drainage also works on the nervous system, lowering blood pressure, reducing stress and improving sleep patterns.

Lymphatic Drainage (Initial Appointments) 30 minutes $ 66
Lymphatic Drainage (Initial Appointments) 1 hour $ 110
Lymphatic Drainage (Initial Appointments) 1 hour 30 minutes $ 155
Lymphatic Drainage (Return Appointments) 30 minutes $ 60
Lymphatic Drainage (Return Appointments) 1 hour $ 100
Lymphatic Drainage (Return Appointments) 1 hour 30 minutes $ 145