Remedial Massage is the traditional western massage most commonly used for the relief of musculo-skeletal problems and stress relief. Benefits include an increase in circulation bringing nourishment to muscles and flushing out any unwanted toxins. People that would benefit most from a Remedial massage include people suffering from postural related aches and pains, emotional stress held in the muscles or more serious muscle conditions such as sciatica or repetitive strain injury. Remedial massage gives the body a boost of nourishment and energy whilst also helping to relax the mind and ease muscle pain. Pressure is normally fairly firm and focuses on problem areas within the muscles.